Gespräch

A good conversation

We take enough time to talk about everything. Your request and anything that may be related to it. Open. Honest. Independent. A neutral, objective counterpart can be a great help when you can no longer see the forest for the trees. Together we find the common thread in everything that is bothering you, we recognize patterns and develop solutions for them.

hypnose

Psychotherapy and hypnosis

With the help of hypnosis we use the power of the unconscious: we recognize pain, fear and blockages, often caused by past experiences. We dissolve these, replace old and hindering beliefs with new, positive and strengthening ones. In this way we clear the way for healing and joy of life.
EMDR 200×200

EMDR and similar procedures

EMDR stands for "Eye Movement Desensitization and Reprocessing" and is a highly effective psychotherapeutic procedure that has been used with great success for over 30 years, e.g. in trauma therapy, for fears and phobias, or for depression. It works with bilateral stimulation, i.e. stimulation of both hemispheres of the brain, via eye movements, sounds or touch (tapping or "tapping"). In the meantime there are many variations of this method and also tapping acupressure techniques like EFT and FasterEFT have a lot in common with EMDR.
FasterEFT 200×200

EFT / FasterEFT (today: Eutaptics)

EFT and FasterEFT (has been renamed "Eutaptics") are methods that combine things like tapping acupressure, hypnosis, NLP and more into one simple process. This process is a very helpful tool e.g. in a therapeutic setting for problems such as anxiety, phobias, trauma therapy and the like. And it is also a very effective self-help tool for stress reduction and quick help in acute situations (e.g. panic attacks).
coaching

Active coaching

Talks, therapy and the like are great - but not enough.
That's why I support you in actively implementing what we have worked on in your everyday life. With reminders, exercises, worksheets, ideas, feedback and suggestions. Through my client online system, we can stay in touch between your appointments or for some time after our online collaboration, if desired.
It is the implementation of what we work out together - that is what brings tangible progress and thus real change in the end.
Astro

Psychological Astrology

Our work is supported by important psychological information that your horoscope can give us: It shows us where your strengths lie, what lessons to learn, what to watch out for, and things you need to live a fulfilling life. All this makes it possible for us to recognize what is really important, often after just a few minutes. Carl Gustav Jung (founder of analytical psychology) said, "Where the psychologists look into the water, the astrologers jump in."
Tarot-Hermit2

Work with tarot cards

A picture is worth a thousand words!
Tarot cards are a helpful psychological as well as spiritual tool. The archetypal images of the cards help us to contact our subconscious, our intuition, as well as the collective unconscious and to engage with the imagery of our soul. The Tarot can give you answers to questions that are important to you and that preoccupy you. This enables people, situations and blockages to be understood and solutions to be found.
Toolbox

Other

If necessary, I also use other techniques or methods in which I am trained and experienced, such as classical homeopathy, Bach flower therapy, and others.